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The Surprising Links Between Faith and Health

Sep 12, 2019 — 5 ways your faith improves your health. POSTED ON NOVEMBER 3, 2014  ROB MOLL If religious faith could be packaged in a pill, the stock price of drug companies would soar. Religion, not merely spirituality, is a profound predictor of health. Spiritual practices can reduce blood pressure, strengthen the immune system, and help stave off... Read More

Sleep and Aging: Sleep Guide for Seniors

Sep 12, 2019 — Understand common sleep problems seniors face and how to treat them.  By Ashley Little May 23, 2019 Your sleeping habits will naturally change as you age, so it’s important that you remain aware of those shifts and understand the best ways to protect your sleep quality.  Although these changes can be normal, suffering from disturbed... Read More